Tuesday, March 25, 2025

Season Preview 2025: #15, New York Yankees

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15. New York Yankees (84-78, fourth in AL East, 718 runs scored, 697 runs allowed). 

The Yankees did this already, surrounding Aaron Judge with a JV offense two years ago and nearly slipping under .500 for the first time since 1992. They corrected by renting Juan Soto for a year, and with Soto now a Met, they’re back where they started. This is a somewhat better lineup than in ’23, with 115 OPS+ types in Cody Bellinger, Jazz Chisholm Jr., maybe Jasson Dominguez providing depth. It’s not the same as having Soto around, though, and I have them down 100 runs year over year. 

The pitching may not be good enough to support that, not down Gerrit Cole for the year, Luis Gil for a half, and Clarke Schmidt for the moment. Marcus Stroman went from the bullpen to the #3 starter just by standing around. Carlos Carrasco, who has a 5.32 ERA (4.65 FIP) since 2021 is the #5 starter. Three of the top six relievers are injured, and Ryan Yarbrough was just signed off the street to provide depth. A couple of years ago I was hammering home the point that the Yankees were more about preventing runs than scoring them; this year’s team is missing so many pieces it may not be able to do that as well.

For all the moves the Yankees made to replace Soto, all the money they invested, their chance to stay in the AL East race likely comes down to their homegrown players. Judge, obviously, but also Dominguez, the long-time prospect who is taking over in left field. Austin Wells, Anthony Volpe, Ben Rice, and Oswaldo Cabrera are all in the projected starting lineup. That group has to be average, average-plus at the plate, as a group, to keep this offense above water. Throw in Will Warren as the #4 starter, and the 2025 Yankees open the year more reliant on their player development than they have been in a long time.

At the center of all this is Judge, who is about one good year from locking up a spot in the Hall of Fame. He’s put up two all-time seasons in the last three, notching two MVP awards in the process. Can he defy the history that says tall hitters don’t maintain their health or performance in their thirties? He’s already held his performance through 32, putting him on a very short...well, tall...list with Dave Winfield and Frank Howard. The Yankees’ hopes for ’25 are on Judge’s broad shoulders, and as much as I doubted him -- teammate Giancarlo Stanton shows why -- I’d like to be wrong. Few players are as watchable as Judge is.

Upside: The Yankees’ young players build on 2024’s work and form a 15-win core, keeping the team from needing to involve a weak bench and its limited internal depth. The lockdown bullpen does the rest on the way to 91-71 and a division title.

Downside: The loss of half a starting rotation is too much to bear, especially since neither Max Fried nor Carlos Rodon is a horse themselves. The floor here is high, but the team still misses the playoffs, and ends its 32-season streak of above-.500 seasons, at 79-83.

The Whole Hog: Anthony Volpe has been a top-70 player in his first two seasons, with one of the best defensive track records in the game, efficient baserunning, and durability. So why does it feel like he’s been a little disappointing? Volpe has been caught, at the plate, between Derek Jeter cosplay and putting his significant pull power to work. He has to resolve that, and for the latter, this year. Volpe has MVP-votes upside as soon as right now.

 
 
 

 

Monday, March 24, 2025

Season Preview 2025: #19, St. Louis Cardinals

 

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19. St. Louis Cardinals (82-80, fourth in NL Central, 688 runs scored, 706 runs allowed).

This is a lateral move from last year, which itself was a season in which the Cardinals wildly outplayed their underlying numbers. PECOTA and FanGraphs both have the Cards underwater, so what am I seeing, or maybe just missing?

I’m higher on the Cardinals’ young hitters, individually and collectively. With Victor Scott II winning the center field job, the Cards will have five players 25 and younger in their lineup most days, plus Lars Nootbaar at 27. The only thirtysomethings among the hitters will be Willson Contreras and, for the moment, Nolan Arenado. The Cardinals have more good young players than the Pirates, in year nine of their rebuild, have, and they have had just one year under .500 in all that time. I am bullish on Jordan Walker, Ivan Herrera, and for the 13th straight season, Nolan Gorman. The team’s decision to go with Scott in center is a strong one, as well.

I like the Cards’ pen a lot, which is one reason for the disconnect between the team’s projected run differential and its record. Seven of the top eight pitchers return from a pen that was 12th in fWAR a year ago, with Phil Maton taking Andrew Kittredge’s spot as the token ex-Ray. For the moment, Matthew Liberatore is in the rotation with Steven Matz in the bullpen, a probably easily solved by right-hander Michael McGreevy and an overdue willingness to eat Matz’s contract.

The rotation, no matter the #5, is weak spot. In addition to Matz, Miles Mikolas is someone who the team has to be willing to move on from. The Cards have a crop of arms on the brink of the majors, in particular lefty Quinn Matthews, who is a major-league starter right now. McGreevy, Tink Hence, and maybe Sam Robberse are in this mix. What we’re talking about here isn’t a player development decision, but a player selection one. Matz is already waiver bait, and Mikolas should only get maybe a month to show whether he is as well. Can the Cardinals bite the bullet on those salaries to make the on-field team better?

The bet here is that they do, and perhaps even go further and eat a lot of money to trade Arenado, which would clear the way for the team to move Gorman back to third, get their best defensive alignment on the field, and start the clock on the 2025-29 Cardinals, a team that should be very good.

Upside: The young hitters all take steps forward and the Cardinals front office shows a ruthlessness that hasn’t been there in the last 20 years, moving on from the veterans. It all adds up to a wild-card berth at 89-73.

Downside: The rotation doesn’t turn over, and a so-so defense is a poor match for the low-strikeout group. Too many games are out of reach early, and the Cards’ limp to a 76-86 finish after selling at the deadline.

The Whole Hog: The best shortstop arms I have ever seen were attached to Shawon Dunston and Andrelton Simmons. If I had to choose, I’d pick Dunston, but Simmons’s arm came with a stronger overall skill set. Take it seriously when I say Masyn Winn may be on that tier. He has an absolute cannon, and is closer as a complete defender to Simmons than he is to Dunston. When you can, catch some Cards games not for the spectacular, but for the routine throws by Winn. He’s got a gift.
 
 

Season Preview 2025: #25, Washington Nationals

 

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25. Washington Nationals (75-87, fourth in NL East, 695 runs scored, 749 runs allowed).

If I ran last year’s capsule in this space, would anyone notice? The Nationals have the same core of players, mostly from the Juan Soto trade, and the same lack of investment by ownership in putting talent around that core. Last year’s Joey Gallo is this year’s Josh Bell. Last year’s Nick Senzel is this year’s Amed Rosario. Last year I had them at 74-88, this year I have them at 75-87.

I start to run into the same problem with the Nationals that I have with the Pirates. If the team’s management doesn’t care, then why should I? What’s the point of investing time and words into the analysis of an organization that has punted on the prime directive: trying to win. It’s hard to believe this is the same group that signed Jayson Werth and Max Scherzer and Patrick Corbin, that won four division titles in six years, that won the World Series in 2019. It’s no longer enough to point out how much they lost to the pandemic. It’s 2025 now, that can’t be the excuse any longer.

Adding Bell and Rosario and Paul DeJong to what could be an amazing core is an abdication of responsibility to the players and to the fans. Even much of the secondary group is in place, with Luis Garcia Jr. and Jacob Young and Keibert Ruiz, flawed players who are nonetheless ready to be one- to three-win contributors around James Wood and Dylan Crews and MacKenzie Gore while making almost no money at all. The Nationals start with a group of pre-arb players, making around the minimum, who should be worth about 13 bWAR, and then Gore, Garcia, and Ruiz making less than $13 million combined for another ten or so bWAR. That’s 23 bWAR for less than $20 million, and if you can’t build a playoff contender when you start with that kind of advantage, you should give up your job.

I don’t know how the Nationals escape this cycle, but each year they don’t take advantage, the core gets a little older, and a little more expensive, and a little closer to deciding to go play for a franchise that wants to win.

Upside: The core plays so well that it blows past that conservative 23 bWAR estimate and carries the Nationals above .500 and, for much of the year, in the wild-card race before finishing 82-80.

Downside: The OBP risk carried by that core undercuts its production, the low-strikeout staff is exposed, and the team is irrelevant from the jump, dropping to 65-97.

The Whole Hog: It’s been a minute since my last trip to Nats Park, so I had to check whether Ben’s Chili Bowl is still there. The half-smoke with chili from Ben’s is the best hot dog I have had in any ballpark, and just writing this has me pulling up the Amtrak schedule to D.C. 

Wednesday, March 19, 2025

2025 Predictions

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

This week, take 20% off a one-year subscription to the Newsletter by using your PayPal account or major credit card. Get my full set of predictions for all 30 teams, the ongoing 2025 season preview, and much more!

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AL East: Red Sox

AL Central: Twins

AL West: Rangers

AL wild cards: Rays, Mariners, Orioles 

AL MVP: Julio Rodriguez, Mariners
AL Cy Young: Cole Ragans, Royals
AL Rookie of the Year: Kumar Rocker, Rangers


NL East: Braves

NL Central: Cubs

NL West: Dodgers

NL wild cards: Phillies, Mets, Diamondbacks

NL MVP: Kyle Tucker, Cubs
NL Cy Young: Zack Wheeler, Phillies
NL Rookie of the Year: Roki Sasaki, Dodgers

World Series: Dodgers over Rangers in five.


Tuesday, March 18, 2025

Joe Sheehan Newsletter, March 18, 2025 -- "Season Preview 2025: Eating the Whole Hog"

 

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

This week, take 20% off a one-year subscription to the Newsletter by using your PayPal account or major credit card.

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The Joe Sheehan Newsletter
Season Preview 2025: Eating the Whole Hog
March 17, 2024

As we approach Opening Day, I’ve been buried in projections and player comments and injury updates, working out my 2025 predictions for every team. It’s work, but it’s also fun being consumed by a project like this, wanting to get the best read on the upcoming campaign. A set of projections is necessarily outcome-focused, answering the questions of who is good and bad, who will be in or out of the tournament, and in the end, who is the best.

I’ve been thinking a lot about how I follow baseball once the season starts. When I came to the game, just four teams made the playoffs, and any team that did so had had a wildly successful campaign. The other 22, though, didn’t all deem their seasons a failure. We didn’t used to be so postseason-focused. I think that’s changed a lot, and it affects how I follow and cover the game, how we all experience it. There was a time when competing in an exciting playoff race was a successful season, or having a surprising .500 year out of nowhere, or even when a bad team -- say, the 1990 Yankees -- put some interesting young players on the field, even if those players didn’t end up with long careers. The point of the baseball season was the baseball season.

We celebrated so much more of baseball than we do today. Now, 12 teams make the playoffs and missing the postseason is largely cause for disdain. Even teams that make the playoffs can be deemed failures if they don’t advance far enough. The barriers to success are lower than ever, while the barriers to happiness seem higher than ever. We’re accelerating through the season; there will be trade-deadline talk, I guarantee you, before the end of April. We’ll spend July speculating about how trades will affect playoff rosters in October. Teams that fall out of the race early may as well drop into MLS for all we’ll care about them.

I don’t want to do that this year. I describe myself as a fan who enjoys the regular season more than the postseason, which is usually stated in the context of missing true races between good teams. There is more to it than that, though. I just like having baseball around every single day for six months. I like random day games on a Tuesday (hey, Tigers), and the hour leading up the 7 p.m. ET starts, and the way a Saturday can have games from 1 p.m. to midnight. I like Quick Pitch in the morning and Joe Davis at midnight. I like a surprising trade in April, a phenom called up in June, a vet coming off the IL in August.

There’s a great college football podcast called Split Zone Duo, one that is the current iteration of a pod chain dating back a decade with a variety of hosts. The two main ones now are Slate’s Alex Kirshner and CBS Sports’s Richard Johnson. One thing they like to say about their pod is that they “eat the whole hog” by covering everything from teams in the CFP to the ones in CUSA. They cover the games, the coaching carousel, recrui... excuse me, “crootin’”...all of it. They value the whole season and all the teams and all the things that make their game special. They have fun with all of it.

There are baseball writers who are excellent at this. Sam Miller is probably the best right now at noticing something random and making me care about it. Patrick Dubuque at BP has this talent. Davy Andrews at FanGraphs. Meg Rowley on Effectively Wild. I don’t mean swing changes or new pitches or how a manager is making out the lineup card so much as the little things, or even big things, that pop up when we get 2430 games over 186 days. The Cespedes Family BBQ guys have this club in their bag.

I want to do a better job of savoring the games as they are, not as part of the bigger stories. I want to get invested in some Padres/Dodgers matchup in the early going not because of its NL West implications or what early failure might mean to the Padres’ in-season decisions, but because it will be a good ballgame and I like baseball. The same goes for some light day in June when Nationals/Marlins is the only contest at 4 p.m. That’s baseball, too, and there are plenty of reasons to watch. I want to listen to more MLB games on the radio, and dip my toe into the college version a bit, and maybe keep a better eye out for the quirks that Sam and Patrick and Meg are always noticing. 

Forget whether any of this will make it into the Newsletter. Maybe some of it will, I don’t know. What I want, for myself and for you, is to enjoy these games as much as possible. We haven’t had real baseball in so long, and we’re about to get six months of it. It’s so much better than it was back in those 26-team days, too, because we can watch every game in high definition, and read so much more about them, and have access to the kind of information about the players 14-year-old Joe couldn’t have dreamed of. I’d have loved to have known Dave Righetti’s IVB, and Don Mattingly’s barrel rate, and Rickey Henderson’s sprint speed. 

You know, this could be the last untrammeled baseball season for a while. The 2026 campaign is unquestionably going to be played against the backdrop of a coming labor war, one that could cost us part or even all of 2027. Between the pandemic and the lockout and the rules changes, the 2020s have given us a lot of odd seasons, and that’s likely to continue. This one, though, this 2025 season, is on an island, far enough removed from the early part of the decade that the game has stabilized, and far enough ahead of 2027 to allow it to unfold without the cloud of an expiring CBA hanging over it.

This is the moment to appreciate our game, its players, and all the things we love about baseball, as baseball, without needing more meaning than that. There’s plenty of time to sweat the wild-card races and where Vladimir Guerrero Jr. may end up and whether Shohei Ohtani can win a fourth MVP in five years. Those storylines, and more like them, are going to play out. Let’s appreciate everything that happens behind and around them, though. Let’s eat the whole hog.

Friday, March 14, 2025

Newsletter Excerpt, March 14, 2025 -- "And Finally, the Giants"

 

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The Giants didn’t need a $50 million decline phase on the left side of the infield. What they need is to build a homegrown core. Their fate under Posey depends a lot less on free agency than it does on player development, and I have no idea whether Posey can build the kind of infrastructure that the best organizations in baseball have. That’s what will determine his success as a GM.